Ancient Kemetic Yoga

Kemetic Yoga is an Ancient form of yoga based on the culture of Ancient Egypt, then known as Kemet. The benefits of Kemetic Yoga are not just physical, they are psycho-spiritual as well. This series of postures and breathing exercises stimulates body, mind, spirit and collective self-awareness.

Kemetic yoga exercise give you physical benefits like stronger muscles, better posture and improved flexibility. The practice of Kemetic yoga also increases energy. Kemetic yoga exercises may aid people who are suffering from asthma, arthritis, stress and even substance abuse.